Ingredients
- 2 chicken breasts, boneless and skinless
- 10 cloves garlic, halved
- 1 egg, beaten
- 1/2 c wheat germ
Instructions
- Preheat oven to 350.
- Make 10 small cuts in each chicken breast.
- Insert a piece of garlic into each cut.
- Coat each chicken breast with egg and wheat germ.
- Bake for 45 minutes or until cooked through.
Nutrition Info
- Calories: 418
- Fat: 9g
- Saturated Fat: 3g
- Trans Fat: 0
- Cholesterol: 238mg
- Sodium: 187mg
- Total Carbohydrates: 20g
- Dietary Fiber: 4g
- Sugar: 0
- Protein: 66g
- Iron: 5mg
I got this recipe from the April 2011 edition of Oxygen magazine.
